Developing A Night Routine

Developing A Night Routine

Nighttime is a time of relaxation and sleep. During certain parts of the sleep cycle, your body goes to work healing and repairing any wounds that ...

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The Truth About Free Radicals

The Truth About Free Radicals

Something that I have heard a lot in the beauty and skincare community is the phrase “free radicals”. The phrase is usually added with the word dam...

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Steps to a Healthy Skin Care

Steps to a Healthy Skin Care

Hello everyone! With being home for a while due to the virus that is going around, I decided to try out a new daily skincare regime. It is almost l...

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Thank you, Health Heroes!

Thank you, Health Heroes!

I am sure you have heard about the shortages of basic health supplies for hospitals and health clinics. There has been a lot of shortages of face m...

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