Posted by Bold Support

Face Training
By Carissa St. Rose


While working on that summer body, one typically relies on sessions with a trainer, home workouts, and a well balanced diet, right? The same philosophy applies when getting your skin into shape. You can’t expect lasting results from one trip to the gym, just as you shouldn’t anticipate lasting results from one professional treatment. Training your face is just like training your body – a commitment to seek professional assistance and develop healthier habits is essential.


What’s great about face training is you are truly given the tools to succeed when you’re open to guidance. Customized treatment plans, self-care regimens, and lifestyle shifts can be established between you and your DBH Aesthetician to transform your complexion. Healing and repairing your skin from the inside is equally as important as topical methods, so plan on increasing water intake, decreasing alcohol consumption, refraining from smoking (or being exposed to it), and monitoring your diet to eliminate foods that exacerbate your skin concerns.


What does a customized treatment plan look like? Typically, it would include 6 advanced exfoliating/resurfacing treatments, 2 weeks apart, to address your skin concern quickly. This promotes cellular turnover, which speeds up the natural cycle to unveil healthy, youthful skin cells that improve your overall complexion. You can also expect a self-care regimen to include 3 – 6 products for daily use to maintain and supplement those treatments. Your diet and lifestyle should also be addressed to ensure a holistic approach is observed for optimal results.


Examples of common exfoliating/resurfacing techniques administered by an Aesthetician can be found below:





Encompasses your superficial Level I Peels and Enzymes

Mechanical exfoliation via diamond tipped wand or crystals and a vacuum suction

Level II Peels that penetrate deeper into the epidermis

Can be administered weekly

Can be administered weekly

Can be administered every 6 – 8 weeks

Viable treatment for all Fitzpatrick skin types

Viable treatment for all Fitzpatrick skin types

Additional prep may be required for higher Fitzpatrick skin types

Or Visit our DICA SPA Click here



To improve the efficacy of your prescribed treatments, a healthy self-care regimen will be required. This will provide lasting results and treat your skin concerns between appointments with your DBH Aesthetician. Basic features and benefits to skincare products can be found below:






Removes impurities from daily activities

Balances PH level in the skin

Infuses nutrients into the skin

Locks in serums and creates barrier from the elements

Rejuvenates skin

Preps skin for optimal product absorption

Improves skin elasticity, tone, and texture

Skins hydration levels are maintained

Use at morning and night

Use twice daily after cleansing

Use as directed by your Aesthetician

Use twice daily after serum application


Or visit our DICA SPA Click here


Committing to treat your skin and fitness goals as equals will truly provide you with lasting results within a digestible timeframe. Your DBH Aesthetician can create the perfect treatment plan and self-care regimen to target your skin concerns and breathe new life into your skin, so schedule that clinical facial today to begin your face training! Remember, great sin doesn’t happen by chance, it happens by appointment!